Denise provides wellness coaching tailored to fit your individual needs. As a registered dietitian, certified personal trainer and transformation specialist, she will help motivate and encourage you in your journey and provide expertise advice so you can crush your goals.
• An initial nutrition and fitness assessment in which Denise will ask you several questions related to your current habits to start to delve deep.
• Weekly nutrition and/or fitness education to help you meet your goals
• Check in calls twice monthly to assess progress and discuss new goals.
We understand there is a lot of mixed information when it comes to nutrition. At CrossFit Be Someone, we are here to find out where you are starting from and formulate a plan customized for you!
Meet with an expert nutrition coach to create a simple and sustainable plan. At CrossFit Be Someone we focus on education and changing behavior to help you take control of your health.
Transform your health with the ongoing support and accountability of your nutrition coach.
With this guide, we will help you to prevent the 5 most common mistakes we see when people are trying to lose weight. Enter your info below to receive your free guide.